Free Weight Management Sessions in Manchester

Free weight management sessions are available throughout Manchester, including weekly meet-ups at The Place at Platt Lane, to help adults and families lose weight together and lead healthier lives.

ABL Health, in partnership with Manchester City Council, run fun and friendly sessions in the heart of the community. Experienced lifestyle coaches are on-hand to encourage lifelong changes to eating habits, help people overcome barriers to weight loss, make sensible food choices and become more active.

To find out more please call 0161 393 7576 or visit their website.

Read more stories like this in the winter edition of Inspire Magazine!